Well, I've really gone and done it now. For whatever reason, my damn knee is still hurting and when I went to run on the treadmill today, I only went 1.7 miles. The knee hurt, although not so bad, but I was real worried about it and thinking it was going to give out or something or I was going to make it even worse.

So, I am icing it and taking ibuprofen and I am not doing my long tomorrow. I will see how it feels on Sunday. Stupid fucking knee! And stupid fucking hiking for causing problems with my stupid fucking knee!