Wednesday, July 14, 2010

Did treadmill Tuesday. I didn't do any incline, but I did do a four minutes running to three minutes walking interval, which I decided was pushing it enough. Funny thing was, it was EASY, and I ended up thinking I probably should have done a stupid incline, but whatever. My time was the best ever, 54:45.

No comments:

Post a Comment

if you've stopped by, leave a comment!