Life is full of sweet mistakes
And love's an honest one to make
Time leaves no fruit on the tree
- John Mayer, Live Forever
So I did 3 joyful and somewhat painful miles today after my Dr appt. She said my lungs sound good and that I should be using my inhaler before I run and that will ease my lung pain as my body adjusts. So I did that today and it helped tremendously although I can tell I'm not in great shape. More work to be done for sure. I did yoga in Monday and that was good too.
No comments:
Post a Comment
if you've stopped by, leave a comment!