Walk and Three

Did a couple of miles walking on the treadmill yesterday, even though it was supposed to be a rest day. I just didn't feel like resting, so I compromised. I enjoyed myself, I always forget how much I love a good walk until I do it again.

Then today I did three outside, a very good and happy run. It was dark and cold out when I started, but it was okay. Time was 36:38, 12:10 per mile according to the Garmin, but I think that is because my actual distance was 3.01, that must account for the extra seconds.