Four miles today at the gym, did it in 58:53. So, that's pretty okay with me. Today I feel like I can probably do that half.

Hey, I need running music!!! PLEASE! Tell me what you are running to lately!

I have been totally in love with running to that song Jai Ho. I highly recommend it. And I have been loving cooling down to Beautiful World (We're All Here) by Jim Brickman and Adam Crossley. It makes me cry.

Anyhoodle, where the hell is everyone? Are you guys planning on doing the Denver Rock N Roll? The deadline for the cheaper registration is May 31.