I have no enlightening musical quotes this evening because I was watching tv during my hamster wheel workout tonight at the gym. I learned all about Seal and Heidi Klum's tragic breakup and the Oscar battle between George and Brad. I did 2 and 1 inclines and walked some when it felt like it, keeping close eye on the door for bf to ensure that I would be running when he came in. After 2 miles I went and did some core strength training. Because that's what real workout people do. It was a phase 2, if you will. I've been far too lazy lately on my workouts but I've decided that what I'm doing is resting up before the big training ramp up for Montreal.
No comments:
Post a Comment
if you've stopped by, leave a comment!