Did 3 on tready in 33:55 or 11:18 min mile, which is really awesome given my 2, 1, 0 incline. I tried to do 12, 11 and 10 min mile respectively, so faster as incline reduces.
That's a really good idea, I think I will try the same system on tready today. I'm doing a lot of tready this week. Boring as hell, but I can't seem to bring myself to get up early enough in the morning to get it done this week.
That's a really good idea, I think I will try the same system on tready today. I'm doing a lot of tready this week. Boring as hell, but I can't seem to bring myself to get up early enough in the morning to get it done this week.
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