Elliptical, how do I love thee,

Did 60 minutes on the elliptical. SO FUN! I love it, it's like all the good parts of running but you can just go and go! I did 5.3 miles.

Now, according to the machine, I worked off somewhere around 780 calories. That makes the elliptical the exception to my big "working out won't help you lose weight!" rule. Because 800 calories in a hour? That will help you lose weight, regardless of dietary changes. Unless you are really putting in some serious food.

Anyhoodle, I like it so much, Chris and I are talking about selling our treadmill to play it again and trading it in for one.