Monday, January 17, 2011

4 mile walk

Did a fast four mile walk just now with the dog. It is fucking windy and cold out there!! But I took today off and one of my cardinal rules is never let a day off go by without getting my exercise in, since it is always so iffy on the days that I work, but I just did not want to run! Honestly, I'm a bit sore and tired from my exertions over the weekend. So, I decided to walk. I do love walking, I'll tell you.

Sandy, I am so right there with you, sometimes that darn dog is the only thing that gets me out there since he is so good at making me feel awful for not getting him his exercise.

Missy, good for you for getting out there! Looking forward to reading about it.

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