Sunday, September 11, 2011

Sun coming up on another day, Got a second hand chance gonna do it again

From "No More Rain" by Kylie Minogue. A good running song. I did my four mile long (although not as long as Sandy's long, haha), and it was good! Time was 48:29, 12:08/mile. Not bad, not bad at all. I did 2R/1W intervals, but no dog, so nothing slowing me down.

Stats for the Week:

Running Outside: 17 Miles
Calories Burned: 2369

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