Saturday, April 30, 2011

1.93

Outside miles. I'm not doing timed intervals anymore, I just try to run as much as I can and take as few walk breaks as possible. Today's time was 23:03, 11:58/mile. Not bad. I'm still planning to do the 5K tomorrow.
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1 comment:

  1. UnknownApril 30, 2011 at 1:26 PM

    Good luck tomorrow! Here's hoping for a personal best. Also have fun.

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