My week isn't starting off well

I'm trying to get back into my Sunday Stair Climb routine, now that the weather is nicer. But today did not go well. I did 600 stairs and was on my third lap down the mountain when this disaster struck. I had gone two miles at that point and decided to call it good. I was struggling anyway and not sure I was going to be able to finish my planned 1000 stairs and 3 miles anyway. I need to work up to where I was, I suppose. Plus, it was windy and pretty goddamn miserable despite not being extremely cold. Next time I'll wear long pants. Maybe I'll just make long pants a rule whenever I run trails, since this isn't exactly the first time I've experienced this, as our two or three regular readers must know. In fact, now that I think on it, I've done this on regular streets as well although only once that I can remember, so I should probably just wear pants outside no matter what, and save the damn capris for gym days only. For Christ sake, what a klutz I am. 

Next Sunday I'll make my goal 800 stairs. Anyway, I'm including a pic of after I got cleaned up so you can see it isn't as bad as it initially looked, and nobody saw, so nothing lost except a layer of skin or two and luckily that grows back pretty efficiently.