Saturday, November 27, 2010

3.99

Which I counted as four. You wanna hear something annoying? Last Saturday I did 4.56 miles, doing 3/2 intervals and ended up doing 13:02 minute miles. Today, I did four miles doing 2/2 intervals and did 13:05 minute miles.

So, the 3/2 intervals are not making me faster, they are just making me more miserable. Screw that!

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