Wednesday, March 23, 2011

3 Miles Yesterday

"My feeling is that any day I am too busy to run is a day that I am too busy."
-John Bryant, deputy editor of the
London Times, 1994

I got that quote from this newsletter that the running store where I bought my shoes sends out. I thought it was pretty awesome.

Did three miles on the treadmill at work yesterday, no intervals just running. Time was 40:25.

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