Did three miles today outside. Time was good, 36:33, 12:12/mile, but we had the great idea to sleep with the windows open last night and that combined with spending a good amount of time yesterday tramping about the woods has brought on a wicked allergy attack. My chest was tighter on this run than it was at the worst of my cold. But I did run by a guy who said "Go get em'", which was kind of funny and nice. Most people just stick with the wave or "good morning".
Stats for the Week:
Treadmill Miles: 8.5
Outside Miles: 3
Hiking: 5
Total: 16.5
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