I went a mile and a half yesterday, sort of pushing it, because the doc had said I could do some aerobic activity after two weeks. Well, now I have some pain today, so I know I likely over-did it. I should have gone slower. So, now I am having all sorts of doubts about this whole thing, which really makes me upset, because I really want to wear the hat!!
I am going to not do anything today or tomorrow and try again after that.
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