Well, I went to the gym today and did 20 minutes on the bike at a lower resistance than I was doing before all this. So far it is fine, but the last time I walked for cardio and hurt myself, I felt fine that day, it didn't hurt until the next day. So, we'll see how I feel tomorrow for the real test.
It was good to go back to the gym. I got a little teary during my twenty minutes. I really miss doing those really good 45 minute cardio workouts. I miss arguing with myself about how many minutes to do and how high to set the resistance level. *sniff*
Welcome back! I'm sure you can still find reasons to argue with yourself.
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