I went to the gym again on Thursday and did half hour on a good resistance. Had to really work on not working too hard, it's really nice to be back at the gym. I've walked two times this week, at an okay pace, so I think I'm all set for a 5K with no time limit.
Good for you getting so fast, Missy! You are going to kick ass!
No comments:
Post a Comment
if you've stopped by, leave a comment!