45

Went to the gym today, did 45 minutes on the bike, and I feel t-riffic. So, I'm pretty confident that I will be fine for this 5K cardio-wise. I think next week I'll try walking two and a quarter at least twice and then the week after I'll do some three mile walks to make sure I am okay, but I am still trying to take the walking pretty slow, since it would really stink to get hurt now and not be able to recover in time for the big day.