Booooooooo

I went to the gym this evening after work and did 3 miles at my normal inclines and faster pace, but with some walking on 2nd and 3rd miles. It was good, a decent workout given its been a week since I ran. I have a good reason for not going yesterday though. I was in the right place at the right time and got recruited to get a free haircut and style by a trainee at my salon. Couldn't waste great hair by getting it all sweaty now could I?