I did the core conditioning segment of pilates again, and then I walked around Marianne's neighborhood twice, which is about a mile. (I ran some on the downhill parts.) I am feeling very fatigued as I didn't sleep much last night. On a positive note, I am making visible progress on the pilates. I think strengthening my core will help a LOT when I can finally get back to running. Four days in a row, I can't even remember the last time I did that! Yay!!
No comments:
Post a Comment
if you've stopped by, leave a comment!