I did my 2.3 again. I am going to try not to go any farther until I have done the 2.3 at least five times with no more than 2 days off in between. Last time I went too fast and ended up with a very unhappy knee. So that's the plan for now. Then when I get back into the swing of things I will redo my training schedule.
good for you sista!!! Good approach.
ReplyDeleteThat sounds like a good plan, Missy. No need for hurty knees!
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