I was going to take the day off but then a friend asked me to go hike after work so we did this awesome trail by my house. It was supposedly 4.3 mi but I think it may have been longer. In any case, I worked up a small sweat and elevated my heartrate a but so I'm counting it. And, I now have a new cool place to run.
Everything counts! I remember, during my December of nothing, I was finally feeling better enough to go for a walk while we were at Chris' parent's house, and I mapped that sucker and wrote it down! It is the only entry in my exercise log for that month.
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