Did three miles on the treadmill today. Ran all of it, except for the first three minutes, which were a warm up walk. I didn't do any incline! I am now opposed to inclines! Because why bother?!? Hahaha. It was good, though. I wanted to go, I didn't have to talk myself into it or go through any sighing or kvetching about it, I just went and did it. That's why I think I'm back, done with my rest and feeling good about things again. Here's hoping it lasts!
Anyhoodle, I think I'll take a walk tomorrow morning. I'm going to do about four miles on Thursday, with hills! Outdoor HILL training! WOOT!
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