2 at lunch

and I did the treadmill today because I don't want to lose that edge I've gained by doing it at 2%!! And plus I felt my joints could use a break after all this sudden road running. It was a bitch, I must say. It really feels like much more of a leg workout than normal running. I will say though that I can feel the sides of my knees and calves working more, which would be the "stabilizing" muscles they reference. From running on the road, the back of my calves, just above the achilles tendon, is sore on both sides. Weird.