Rapidly going to hell in a handbasket

This week is getting out of my hands. Played golf in 113 degree weather on Sunday for an employee thing so was not only in no shape to work out but had a serious headache and dehydration and went to bed at 9. Last night I spent at my rental house power washing the freaking garage and repairing blinds. These idiots left my house in such a mess I'm going to have to be down there again Thurs, and I was there Sun working after golfing. So, I'm hoping to go to the gym tonight. Tomorrow and Thurs are a real crapshoot. And its fucking HOT here.