Today I rode my bike to the gym and back, which was about 3 miles. I only did 2.5 on the treadmill because I was having a vision problem (I just couldn't see going any longer). Then I swam a slow and easy 10 laps, which is about 1/3 mile I think. So I wasn't as ambitious as I hoped today, but at least I got out there.
Well, that sounds like a pretty good workout to me. When is your triathalon?
ReplyDeleteIts Nov 7.
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