Sunday, October 4, 2009

5.5

I did 5.5 yesterday. It was quite ugly with lots of walking interspersed, but it was a good ambitious start. And it was so nice outside yesterday! So my total miles for last week were 16 including the swimming miles. I think I'm gonna try the 6 mile route again today, just relaxed and running when I can. And continue the 3 and swimming during the week.

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