All we ever do

I'm feeling low, feeling high
Feeling down, why isn't this enough?
- The head and the heart

I hit the gym today and did two miles on the track followed by a bitch of a yoga class. I don't know why I feel the need to torture myself on the treadmill when I can run the track, but that in itself can be torturous. The Sunday afternoon yoga class is always a tough one and I didn't do well today. It's been two weeks since I did yoga and it's always tough after a break. But I feel good from the couch this evening.