Miracles

I spend my money on the regular miracles
Just like you, like me, like everybody else
- New Politics

Shall I end the year with a run in the rain before I go to the fiesta bowl? Clock is ticking but couch is warm. I've been thinking on the goal for 2016. This was a good year for running but I think it lacked balance. My body aches a lot these days and I think it's because I need more variety and strength training in my regimen. I've been doing physical therapy on my bum problem and most of the exercises they have me doing are found in some form in yoga. I guess there's a reason yogis have such fine asses. So I'm going to do yoga hopefully twice a week. Maybe the goal this year will be based on days of exercise in the week, which allows for more variety. Anyway, I did yoga yesterday and a 4.5 mile hike with k on Mon. And snowboarding on fri and sat. But the jury is still out on a run this morning.