Yesterday I had 900 calories before dinner and today I had 800. I only count the calories before dinner because if I keep that number down to 8 or 9 hundred, I have 500 or so calories left for dinner and I just try to be reasonable. It seems to be working so far.
Today I added a quarter of a mile to my route (an extra lap around the park) and so now I am just over two miles. This weekend I will drive some routes to find longer ones. I will also have to get up earlier in order to have more time for training. I really hope I can do this.
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