Gone are the days when the wind would brush my face
Gone are the days when you were the wind
And gone are the days when your heavy heart was worn on my sleeve
- The Head and the Heart, Gone
I went to yoga tonight after telling my blista sista how good it is for strength training only to have the first yoga teacher I didn't really like. I couldn't follow her and as a result didn't get a very good workout although I will say that my legs are sore. This girl after was laughing and saying it was almost sensual. Which was funny because the yoga mat I've been using has my ex bf's name on it and I was pondering earlier that I haven't felt the need to throw it out, which must mean I've reached some sort of peace with things. But lo and behold I spent the hour making love to his mat. It's not a very efficient workout but the ancillary benefit is learning to slow down. And really it makes exercise like relaxation, which is similar to running on the good days.
There were times you should have stopped
As you sailed into the fog
Like a dog, I smelled your fear
Lord knows you should have been here
But you were gone
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