Slower slower
We don't have time for that
All I want is to find an easier way
To get out of our little heads
Have heart my dear
We're bound to be afraid
Even if it's just for a few days
Making up for all this mess
- Snow Patrol, Run
That is how I ran this morning - slower and slower. I couldn't seem to wake up. I started on the track hoping that a warm-up would help. Did a mile there and then moved to dreadmill for inclines. Two more miles with some walking mixed in. But I got three done so all good.
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