I did 3 miles today on the track at the UA rec center. There aren't any treadmills - just a track! 11 laps is 1 mile. So I did 33 laps. It was incredibly boring. Tomorrow I am going to do the elliptical. I think on my running days I am going to get up early and run outside. Being outside makes it go faster and is much more fun.
My friend Suzanne said that running on tracks like that made her hips hurt more than they did running the treadmill or outside, she thinks it was because the track was so small that she was always running at a angle, always turning. Hope you aren't extra sore today!
ReplyDelete