I went 6 miles today. I am having excruciating pain in my left foot, around the ball of my foot and my middle toes. It starts about the 3rd or 4th mile. There's got to be a fix. It stops hurting when I do a regular walk for about 2 minutes. Should I investigate new shoes?? There is no way I can do 13 miles with that kind of pain. No way.
I took advil and put aspercreme on my knees. I feel OK. This is the first time I have gone longer than 4 miles and not fallen asleep when I got home. I took my camelback with me today and so I was hydrated the whole way. I think it made a big difference. If it wasn't for my foot pain I could have gone further.
"you can do anything you put your mind to, man." - eminem
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