Day 4

This is Day 4 of my new job and the fourth morning run I've done this week. Only 2.5 today and yesterday because I have to be back by 7 and try to leave by 730 to get to work by 8 for a daily 8am leadership call which will for sure be and already is the bane of my existence. I can do the call from the car which in reality is what I've been doing. But I'm pretty happy with my commitment level. So many positive things line up when I run in the morning. I eat better all day, I'm energized and alert when I get to work and I can spend my evenings relaxing.