Booty hurty

I can't tell you how nice it was to go to yoga tonight and just do yoga. I didn't arrive sweaty and breathless and already tired from a run. I didn't have to worry about getting a run in after. I was noticeably less strong - it's been about three months since I last went - and I struggled with the push-ups. It wasn't a very difficult class but my muscles were fatigued after and I will likely have some soreness tomorrow. But I feel so relaxed. I may even want to run tomorrow. And I'm sure that some days I will want to run to yoga. But the key is I'm not bound to any plan. So many options!