Wrung out

Even if your hope has burned with time
Anything that's dead shall be regrown
And your vicious pain, your warning sign
You will be fine
- Angels And Airwaves - The Adventure

So I did my normal two miles at the gym this afternoon before yoga and let me tell you, this class was body wrenching. I had forgotten how hard the Sunday afternoon class is. Now I'm just wrung out and exhausted, but it feels good.