Did yoga last night and another three miles. I didn't like this class as much as the one I did on Sunday, so I'll need to figure out a different weekday class. Plus, it was too late, I didn't get home until around 9. I then woke up with my hip yelling at me (I think caused by a stretch position called the pidgin?) anyway, the instructor went too fast for my taste.
But every once in a while I feel like I get yoga. She didn't invite people to leave before the meditation last night, so I didn't. And she was playing some African lion king type music and just for a second I felt something.... Something infinite.
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