2 improbable days of running

Mom said son I know it's in your blood but boy, please don't run.
- The Head and the Heart

This is a lovely tunnel I ran through this morning on my 3 mile route. I actually went running after the gluttony of the easter picnic - 2 miles in 22 min. And then I went at halftime on Monday, again only two. And last night I did a yoga class that kicked my arse. I was contemplating on my run this morning that my piriformass issue has gotten much better, I think from the combination of running less, yoga and taking it easy.