Last night I did 3.5, and ran the whole thing at a good pace (didn't time it so not really sure on that but it felt good). I haven't gone since last Mon so clearly the new strategy not working. I just hate running first thing in the morning. I need time to get going. Anyway I'm not into forcing myself to go right now. But last night I really wanted to. And it was a great run. Feeling really good today.
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