back in the saddle

Well I hit the gym today for the first time since the marathon. Felt fairly decent, good to be back. I had the unexpected gift of a lazy day at the gym, meaning my two kids went to friends houses so I got to spend as much time as I wanted. I spent an hour on the treadmill and got in 5 miles, then I sat in the hot tub, steam room, and then took a leisurely shower and shaved off every stray hair on my body followed by scented moisturizer. Then I sat on the patio and read the paper whilst eating a tuna wrap and fresh fruit. It rocked. I love my gym.